Resources

FUMS 094 – The National MS Society’s MS Navigators Program

For most of us in the US, when we join the lucky MS’ers club, the first place we turn is likely to be the National Multiple Sclerosis Society. The National MS Society’s vision is a world free of MS – something which we can all get behind! But while the bastard refuses to die, they …

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FUMS 093 – Eating Healthy Over The Holidays with Alene Brennan

As the song says, it’s the most wonderful time of the year! And many of us traditionally mark the season – and please know that the FUMS Podcast is a no-shame space – by giving up on eating and living in a healthier way. But increasingly, many of us living with MS and related chronic …

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FUMS 092 – Music Therapy For MS with Dr. Cindybet Pérez

If you’re anything like me, music is a big part of your life. It can lift me up, it can wipe me out, but it’s always there. And you’ll likely also have seen incredible videos which show people with Dementia or Alzheimer’s responding to music when they otherwise are non-responsive. But did you ever think …

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FUMS 091 – Move It Or Lose It with MS Specialist Fitness Trainer Kathy Chester

“Which part of our body are you ok with losing?” – this is the question that fitness trainer Kathy Chester will sometimes ask her clients. Prior to opening Disrupt Fitness Gym, Kathy had been a leader in the fitness industry for almost a decade. However, it wasn’t until she was diagnosed with Multiple Sclerosis that …

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