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My Mission

I help MS warriors, caregivers, and families who struggle with a feeling of a loss of control to gain confidence in dealing with this disease by providing information, inspiration and motivation. And a little attitude. #FUMS.

Hot off the Press

I'm so excited to bring this new book to you.

Adria P.

MS Patient

I LOVE IT. There is just the right combination of facts and funny. Truly, this is an uncomfortable topic to discuss at any level, and the information given is thorough, clear, and easily understandable - with a few chuckles thrown in. I'm a firm believer in not taking anything too seriously, and while this subject matter has the potential to be big problems for us MS’ers, I learned a lot and am Kegel-ing away. Thank you again, best wishes and best of luck! And, always, FUMS.

Nancy P.

MS Patient

Thank you so much for all your hard work. The book is going to be a wonderful resource for those of us who struggle with these lovely issues. I’d recommend this ebook to anyone suffering from these issues.

Sharon Keverline

MD, FACOG

The authors have tackled a subject that is extremely common but oftentimes not addressed by patients or health care professionals. Perhaps this reticence is because patients are embarrassed and/or members of the medical community are unaware that treatment options exist. This book breaks down both of those barriers. Using humor and accessible language it addresses sensitive issues while providing guidance on how to achieve symptomatic improvement.

Kerri C.,

MS Patient

I really liked the book. It was quick and easy reading for my MS brain, and was informative with a good laugh here and there. If you didn't want to put it on your coffee table, it would be great bathroom reading material! I will definitely recommend this book, not to just MS’ers, but anyone with undercarriage issues.

Recent Blog Posts

Healthline.com Features an FUMS Article

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Toxic People in Multiple Sclerosis

Recently, Healthline.com, one of the top digital health information providers, featured an article from right here on FUMSnow.com!! Exciting! It was all about how having toxic people in your life can actually cause relapses – and how to avoid that (and them!!). Check it out here: Healthline featured FUMS article

How To Be An MS Research Partner

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  Are you looking for a way to help advance MS research but don’t qualify for studies or have the time and resources to participate? iConquerMS™ is your chance to be an active research partner and share in this fight, and it doesn’t require money, fundraising or any of the usual contributions. Join Us! iConquerMS …

How To Be An MS Research PartnerRead More »

Diagnosing MS With A Blood Test

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blood test for multiple sclerosis

I just returned from a trip to Nashville, Tennessee, sponsored by IQuity, Inc., the biotech company that has cracked the code on a simple blood test for diagnosing MS. Let that sink in for a minute. A simple blood test to determine whether or not you have Multiple Sclerosis. If you are currently diagnosed with MS …

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Multiple Sclerosis Holiday Gift Guide – 2017

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Multiple Sclerosis Gift Guide

This annual Multiple Sclerosis Holiday Gift Guide is a HIT every year. I’ve updated it this year with new products that either I’ve come across or have been suggested by others in the FUMS community.  I hope you find this helpful – and, if you have suggestions for great gifts, please share them in the comments …

Multiple Sclerosis Holiday Gift Guide – 2017Read More »

Potty Mouth

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Bowel and Bladder Issues in Multiple Sclerosis

Two Pee Brains, With Potty Mouths, Talking Shit About MS – WHAT?!?!?!   Yep – you read that right.  And this is how it all started:  I hear, almost on a daily basis, from MS’er suffering from bowel and/or bladder issues. I have a dear friend, Erin Glace, who is an internationally recognized Pelvic Floor Physical …

Potty MouthRead More »

Recent Podcast Episodes

FUMS 019 – Adaptive Yoga, Mindfulness, and Meditation with Mindy Eisenberg

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Mindy Eisenberg

  FUMS 019 – Adaptive Yoga, Mindfulness, and Meditation with Mindy Eisenberg Mindy Eisenberg is a former hospital administrator, turned yoga instructor who’s dedicated to increasing the quality of life for those with disabilities. She does this in loving memory of her mother who had progressive MS. Mindy is the author of Adaptive Yoga Moves …

FUMS 019 – Adaptive Yoga, Mindfulness, and Meditation with Mindy EisenbergRead More »

FUMS 018 – An Ankle Brace to Revolutionize Ankle Braces

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FUMS 018 – An Ankle Brace to Revolutionize Ankle Braces Dr. Fred Ferlic is a man on a mission. He is a recently retired orthopedic surgeon whose career spans 40 years, and 20 of those he spent as the team doctor for both the men’s and women’s basketball teams at his Alma Mater, the University …

FUMS 018 – An Ankle Brace to Revolutionize Ankle BracesRead More »

FUMS 017 – Autoimmune Health Coach Alene Brennan

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Autoimmune Health Coach Alene Brennan

  FUMS 017 – Autoimmune Health Coach Alene Brennan Alene Brennan is a certified nutrition coach, natural food chef, yoga instructor, and personal trainer who helps people with autoimmune disease heal through diet and lifestyle. Oh, and she has MS. And migraines. And she learned how to affect her chronic illness positively through diet and lifestyle …

FUMS 017 – Autoimmune Health Coach Alene BrennanRead More »

FUMS 016 – 2 Girls, 2 Bikes, 50 States

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    FUMS 016 – 2 Girls, 2 Bikes, 50 States Today I’m talking with Rachel Bubbs and Dayle James, two women who decided to ride their bikes in all 50 states to raise awareness and research funds for MS. They got their National MS Society Bike MS Passports and they’re ready to ride!  BTW …

FUMS 016 – 2 Girls, 2 Bikes, 50 StatesRead More »

FUMS 015 – Country Music Singer Julie Roberts and Her MS Journey

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Julie Roberts

  FUMS 015 – Country Music Singer Julie Roberts and Her MS Journey Humble, kind, unassuming – those are just a few words I’d use to describe my guest today, country music singer Julie Roberts.   Humble, kind, unassuming – those are just a few words I’d use to describe my guest today, country music …

FUMS 015 – Country Music Singer Julie Roberts and Her MS JourneyRead More »

Join the Community

Get the scoop! Sign up now and know that information will be delivered right to your inbox – you don’t have to try to keep up with it all – I’ll do it for you! When there’s a new study pertaining to MS – you’ll know it. When there’s a study looking for volunteers, you’ll know it. When there’s an article, an online training, a new approach to treatment, or an MS’er doing incredible things – you’ll know it – because you’re on the FUMS newsletter email list. When I drop a new blog post or a new podcast episode – you’ll be among the first to know. You’ll always know the scoop. There will be no list sharing – your email address is safe with me. I promise. I vow to bring you information, inspiration, and motivation – right to your inbox.

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